Journal of Nutrition & Food Sciences
Open Access

Coconut

The coconut tree (Cocos nucifera) is a member of the palm tree family (and the only living species of the genus Cocos.The term "coconut" (or the archaic "cocoanut"can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese and Spanish word coco, meaning 'head' or 'skull' after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions, and are a cultural icon of the tropics. It is one of the most useful trees in the world, and is often referred to as the "tree of life". It provides food, fuel, cosmetics, folk medicine and building materials, among many other uses. The inner flesh of the mature seed, as well as the coconut milk extracted from it, forms a regular part of the diets of many people in the tropics and subtropics. Coconuts are distinct from other fruits because their endosperm contains a large quantity of clear liquid, called coconut water or coconut juice. Mature, ripe coconuts can be used as edible seeds, or processed for oil and plant milk from the flesh, charcoal from the hard shell, and coir from the fibrous husk.