Journal of Nutrition & Food Sciences
Open Access
ISSN: 2155-9600
ISSN: 2155-9600
Mushrooms are edible fungi enjoyed around the world for their unique taste and flavor. Packed with nutrients, they provide numerous health benefits, yet their full potential is often overlooked. Mushrooms contain bioactive compounds that make them strong candidates for developing new medications. Their therapeutic properties include anti-cancer, anti-bacterial, anti-oxidant, anti-viral, anti-diabetic and anti-allergic effects. In many countries, mushrooms are used to treat a variety of conditions, including cancer, diabetes, hypertension and inflammation. Nutritionally, mushrooms are rich in essential vitamins such as B-complex vitamins and vitamin D, which is notably the only plantbased source of this nutrient. They also provide key minerals like zinc, selenium, copper, potassium, magnesium and phosphorus, as well as proteins, carbohydrates and healthy fats.
Published Date: 2026-01-09; Received Date: 2024-11-29