Journal of Osteoporosis and Physical Activity

Journal of Osteoporosis and Physical Activity
Open Access

ISSN: 2329-9509

+12 184512974

Kenta Yamamoto

Kenta Yamamoto


  • Review Article
    Can Body Flexibility Predict Arterial Stiffening?
    Author(s): Kenta Yamamoto and Yuko GandoKenta Yamamoto and Yuko Gando

    Arterial stiffness is a risk factor for cardiovascular disorders and mortality. Arterial stiffness increases progressively with aging. Although nobody can escape from age-related arterial stiffening, having a high-level of cardiorespiratory fitness delays age-related arterial stiffening. The primary components of physical fitness are muscular strength, cardiorespiratory fitness, and flexibility. Recent cross-sectional studies have shown that flexibility is associated with arterial stiffness, independent of muscular strength and cardiorespiratory fitness. In addition, using a 5-year longitudinal study, we found that a greater progression of age-related arterial stiffening was associated with poor flexibility in healthy adults. These cross-sectional and longitudinal studies suggest that flexibility can predict arterial stiffening. In this article, we review the recent studies regarding the.. Read More»
    DOI: 10.4172/2329-9509.1000216

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