Journal of Probiotics & Health

Journal of Probiotics & Health
Open Access

ISSN: 2329-8901

Abstract

Health Benefits of Probiotic Bacteria

Nemali Nanda Kishore*

Probiotics are the live microorganisms, which give reliefs from the gastrointestinal disorders and much more benefits to the human health when taken in required amounts. Probiotics are the good companion to human health and friendly microorganisms to trillions of microbiota which are colonized in the human intestine. Probiotics are mainly bacterial, belongs to the group lactic acid bacteria. Consumption of probiotics during the period of pregnancy may improve the metabolic parameters like insulin levels and cholesterol concentrations. After the pandemic situation it is very common that incorporating the nutritious food in their diet. Many doctors suggest that keeping our gut healthier will boost our immune system.

Published Date: 2025-03-18; Received Date: 2024-04-18

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