Journal of Psychology & Psychotherapy
Open Access
ISSN: 2161-0487
+44 1478 350008
ISSN: 2161-0487
+44 1478 350008
Naina Kumari Singh
North-West University, South Africa
Scientific Tracks Abstracts: J Psychol Psychother
It is known that negative psychological outcomes such as anxiety, uncertainty, and fear of the unknown make people more vulnerable during a pandemic. Thus, to prevent a rise in mental health issues and improve psychological functioning, it is essential to foster individualsā?? resilience. Despite the detrimental impact of the Coronavirus (Covid-19) pandemic, resilience and post-traumatic growth (PTG) have the potential to promote positive functioning and reduce the negative effects of stress. This study aimed to investigate and uncover elements linked to predicting or encouraging people's resilience and PTG during the Covid-19 pandemic. A negative focus on Covid-19 related problems and challenges will misrepresent our understanding of how individualsā?? function and adapt throughout the pandemic. Therefore, research on the mental health impact on individuals is needed, as it has been established that the pandemic has weakened individuals and families globally. Research on support, strengths and growth is thus needed to optimise social and human resources and to build human resilience as challenging circumstances may pave the way for positive growth. This systematic review (SR) was guided by the Cochrane Collaboration and followed a 10-step process. A total of four databases were searched with no limiters. Through database and reference list searches, 310 suitable studies were identified, of which 52 were included in the final analysis. Several themes were found, namely social support, emotional support, mindfulness, personal strengths, positive thinking, spiritual growth and meaning; these themes emerged as the strongest predictors of resilience and PTG during the Covid-19 pandemic.
Tasleem Sayed is pursuing a doctorate degree at the North-West University, South Africa. Tasleem has earned a master's degree in positive psychology, a master's degree in social work, an honors degree in psychology, and a bachelor's degree in social work. All of these degrees are in the field of health and social sciences. Tasleem is an academic and researcher who has a strong interest in topics related to post-traumatic growth, resiliency, well-being, and strengths