Perceptions of a Yoga Intervention at a Brazilian University: Self-Knowledge, Wellbeing, Mind-Body Balance, Relaxation, Thoughtfulness, and Body Awareness

Pamela Siegel, Luis Geraldo Da Silva, Michelle J. Barreto, Andrea V. Gonçalves, Soraia Maria De Moura, Livia Bartolomei and Nelson Filice De Barros

Department of Collective Health/Faculty of Medicine, State University of Campinas, Brazil, E-mail: gfusp@mpc.com.br