A Psychological Study on Stress among Employed Women and Housewives and Its Management through Progressive Muscular Relaxation Technique(PMRT) and Mindfulness Breathing

Muntazir Maqbool Kermane^*

Department of Psychology, H.N.B Garhwal Central University, Garhwal, Uttarakhand, India

^*Corresponding Author: Muntazir Maqbool Kermane, Department of Psychology, HNBG Central University, Uttarakhand, India, Tel: 07895479866 Email: