Journal of Sleep Disorders & Therapy
Open Access
ISSN: 2167-0277
ISSN: 2167-0277
This article addresses one common and trivial disorder in quantum biology. We differentiate between sleep and rest and expose how the manifestation of insomnia is hinged on these two aspects of the sleeping process. We disclose how insomnia is a symptom of more profound issues and propose the two immediate and practical solutions available to humans at no cost, which, unfortunately, are never or rarely discussed in the medical literature.
Published Date: 2023-06-01; Received Date: 2023-01-08