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Stress | Peer Reviewed Journals
Journal of Psychiatry

Journal of Psychiatry
Open Access

ISSN: 2378-5756

Stress

Stress can also help you rise to meet challenges. It’s what keeps you on your toes during a presentation at work, sharpens your concentration when you’re attempting the game-winning free throw, or drives you to study for an exam when you’d rather be watching TV. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, mood, productivity, relationships, and your quality of life.

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